Artichokes Histamine Information

Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Probably Low in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.

Additional Informations

Artichokes, a unique edible bud and a rich source of fiber, Vitamins C and K, folate, and essential minerals, have not been extensively studied for their impact on histamine levels in the human body. However, a few insights about its indirect impact emerge when examining its nutrient content. Artichokes contain a bioactive compound known as quercetin, which has been suggested to stabilize mast cells, thereby suppressing the release of histamine. Studies such as "Effects of Quercetin on Eosinophil Chemotaxis and Histamine Release" (Matsumoto T, et al. 1997) support this idea, but they do not specifically focus on artichokes. Furthermore, artichokes are known to support liver health, as highlighted in "Artichoke Leaf Extract Reduces Mild Dyspepsia in an Open Study" (Marakis G, et al. 2002). This might indirectly aid in the breakdown and metabolism of histamine, given that a proportion of histamine processing occurs in the liver. While the above information provides some insights, concrete and exhaustive scientific reports or studies solely focusing on the impact of artichokes on histamine levels are yet to be published. The multifarious nature of food intolerance, histamine metabolism, and individual differences makes it challenging to prescribe a one-size-fits-all diet plan. In conclusion, it is important for individuals with histamine intolerance or similar conditions to monitor their response to different types of foods carefully, with professional medical guidance when needed. Referencing the lack of specific research on artichokes and histamine, it can be said that "This product has not been researched well enough to publish any informations, our team is working hard on this. Data will be available soon."