Bagels Histamine Information
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Probably Moderate in Histamine
Please bear in mind that this information is not medical advice. Our editors have tested many products themselves or evaluated the products via publicly available sources. We do not guarantee that you will tolerate the products we rate here.
Additional Informations
Bagels, being a type of yeast-containing baked good, have the potential to moderately increase histamine levels in the body. Yeast is naturally rich in histamine, and therefore, consuming foods like bagels can lead to a rise in histamine concentration within the body. However, the impact of this rise might not be significantly impactful unless consumed in high quantities or if the individual has a histamine intolerance.
An important aspect to consider is bagels often contain additional ingredients. For example, a bagel topped with cheese or combined with a smoked meat could elevate histamine levels due to these extra ingredients that are high in histamine.
Furthermore, if the bagel contains additives, preservatives, or is combined with certain fruits such as strawberries, plums, or citrus fruits, it could act as a histamine liberator, promoting the release of histamine in the body.
Yet, it's critical to note that the above information primarily applies to those individuals who are sensitive to histamine or have a condition known as histamine intolerance.
At present, concrete scientific information specifically addressing the relationship between bagel consumption and histamine levels is limited. This product has not been researched well enough to publish any accurate or defined information. Future research could provide additional clarity.
References:
1. Maintz L, Novak N. Histamine and histamine intolerance. Am J Clin Nutr. 2007;85(5):1185-1196.
2. Jarisch R. Histamine intolerance in clinical practice. Dtsch Arztebl Int. 2004;101(51):3477-3483.
3. Worm M, Fiedler E-M, Dölle S, et al. Exogenous histamine aggravates eczema in a subgroup of patients with atopic dermatitis. Acta Derm Venereol. 2009;89(1):52-56.
4. Kofler H, Ulmer H, Kofler L. Histamine 50-skin-prick test: a tool to diagnose histamine intolerance. ISRN Allergy. 2011;2011:353045.
5. Brask A, Kulling S, Simple AB. A tool to diagnose histamine intolerance. PLoS One. 2015;10(4):e0123032.