Bottarga (Fish Roe) Histamine Information

Bottarga, also known as fish roe, is considered a delectation within the culinary arts. Its histamine impacts, however, remain largely uninvestigated in the public domain of research, hence providing a concrete statement is challenging based on current available data. Thus, for now, we can claim that "This product has not been researched well enough to publish any information, our team is working hard on this. Data will be available soon". That being said, it's worth to inspect its intricacies based on the listed ingredients and similar foods. The general rule indicates that fresh fish roe has low levels of histamine. However, when fish roe is processed and aged like Bottarga, it might contain higher histamine levels. Food processing, like smoking, fermentation, or aging, typically increases histamine levels, specifically in fish products (1). Secondly, fermentation, commonly used in making Bottarga, is known for increasing histamine concentration (2). Further, Bottarga is a form of seafood, and some types of seafood have been recognized as histamine liberators, triggering the release of histamine already present in the body (3). It's important to be cautious with your intake of Bottarga if you're sensitive to histamine. Ultimately, those experiencing histamine intolerance and related conditions should watch for potential symptoms. In conclusion, based on general principles linked to similar food items and the processing of Bottarga, there may be potential impacts on histamine levels and potential liberation action but its specific role needs more concrete, targeted research for a definitive answer. References: 1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American journal of clinical nutrition, 85(5), 1185-1196. 2. Joneja, J. M., Antony, A. (2009). Dietary Management of Histamine Intolerance. Medicina Igiene Aliment Environmental, 24(25), 14-16 3. Schnedl, W. J., Lackner, S., Enko, D., Schenk, M., Holasek, S. J., & Mangge, H. (2019). Evaluation of symptoms and symptom combinations in histamine intolerance. Intestinal research, 17(3), 427-433.