Longhorn Steak Histamine Information

Longhorn Steak, which primarily consists of beef, can have an impact on histamine levels in the body. However, there is no concrete research specifically connecting beef consumption with significant histamine increases. Beef, especially when fresh, is not typically associated with high levels of histamine. However, aged, smoked or processed meat products generally have higher histamine levels due to bacterial activity over time that converts the amino acid histidine into histamine. Since Longhorn Steak is usually served fresh, it's unlikely to have a high histamine content itself (1). While it doesn't contain a high amount of histamine, beef might serve as a histamine liberator. Histamine liberators are substances that promote the release of histamines stored in our body. While beef is not identified as a histamine liberator traditionally, individuals sensitive to histamine might experience higher histamine levels due to potential reactions to the food proteins (2). Furthermore, the cooking methods and ingredients used while preparing Longhorn Steak might influence histamine levels. For instance, if cooked with ingredients listed as high histamine levels producers (like tomatoes) or histamine liberators (like mushrooms), histamine content in the final dish could increase. This product has not been researched well enough to publish any further informations, our team is working hard on this. Data will be available soon. References: 1. Maintz, L., & Novak, N. (2007). Histamine and histamine intolerance. The American Journal of Clinical Nutrition, 85(5), 1185-1196. 2. Zopf Y, Baenkler HW. Wine and food intolerance. Dtsch Arztebl Int. 2021;118:743–50.