Star Anise Histamine Information

Star Anise, often used as a spice in various cuisines, is renowned for its licorice-like flavor and medicinal properties. Upon examination, to this date, no specific studies are directly correlating the effect of Star Anise on histamine levels or its role as a histamine liberator. However, based on its constituents, we can assess its possible functional role. Star Anise is a supplier of Shikimic Acid, a compound reputed to inhibit the production of histamine in in-vitro studies [1]. This suggests that eating Star Anise might not increase histamine levels and could potentially contribute to its reduction. Though promising, it is crucial to note that the science behind linking dietary histamine and histamine intolerance is complex and not fully understood. Furthermore, as Star Anise can be allergenic to some individuals, in those particular cases, consumption might indirectly raise histamine levels due to an allergic reaction [2]. As per our current understanding, the absence of Star Anise from the lists of foods known to be high in histamine, histamine liberators, or substances that slow histamine breakdown, allows us to cautiously assume it may not significantly affect histamine metabolism in most individuals. Until further research is conducted, the impact of eating Star Anise on histamine levels remains conjectural. This product has not been researched well enough to publish any concrete information, our team is working hard on this. Data will be available soon. References: [1] https://pubs.acs.org/doi/10.1021/jf035497l [2] https://onlinelibrary.wiley.com/doi/pdf/10.1111/all.13160